We are currently offering the following workshops and retreats.

Please scroll down for details

Fall 2010 Yoga for Healing and Stress Relief in Almonte (7 Oct - 2 Dec)

Fall 2010 Yoga for Healing and Stress Relief in Carleton Place (27 Sept - 22 Nov)

Fall 2010 Yoga and Mindfulness for Pain Relief (25 Sept)

Spring 2011 Retreat to India (please scroll down for details)

Information Session for India Retreat (8 pm, Thursday, 23 Sept at the Almonte Public Library)

Fall 2010 Yoga for Healing and Stress Relief

Fall Become a Coach

Download the pdf

fall heailng yoga

Fall 2010 Yoga and Mindfulness for Pain Relief

Download the pdf

pain reduction

India 2011

info evening

Refresh, Relax, Restore...Yoga Retreat in India
March 19 - April 3, 2011

$2,000 + airfare and taxes. Register by November 1st and save $100*

Trip Details

Please download and read the two attachments:

Download poster in pdf

Download sample schedule in pdf

Download FAQs in pdf

Payment and Cancellation Policy
*Space is limited. Deposit of $500 required to register and secure your spot. Advertised prices are in Canadian dollars.Cancellation policy refers to the land portion of the retreat. Payment or cancellation of airfare is separate and your responsibility. Final payment for retreat due January 31, 2011. If you cancel before January 31st, you will be reimbursed all costs less the $250 deposit. If you cancel after January 31st, you will be reimbursed all costs less the $500 deposit.